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M3 fitness plans are designed to get you moving! Improve stability, balance, and coordination with a trainer in a one to one atmosphere.
Reach unique goals through affordable training options. Constant and consistent movitation provided by passionate, knowledgable staff.
Supportive and encouraging personal trainers, ready to help inspire you to achieve unique health and fitness goals.

New Jersey's premier personal training studio

M3 is designed around a personalized, engaging exercise experience. Our trainers provide challenging, safe, and structurally sound programs built around endurance, strength, balance and flexibility.
Read the latest M3 Studio News!

Personal Training

Fitness plans designed around each client's unique goals and health history, facilitated by a trainer in a one to one atmosphere.

Partner Training

An affordable option to those seeking personalized training. Sessions may be shared by up to four people.

Group Training

Small group personal training with max class size of eight participants. Offering adult and kids classes.

Mel Johnson

As founder of M3 Studios, Mel Johnson has devoted his career to defining health and fitness best practices. Applying 30 years of experience with his approachable style, Mel has worked with a multitude of clients to develop personalized training programs that achieve goals. Outside of the studio, Mel is a life-long musician and can be found spending his time with his wife Carrie, and children Lucas and Maren.

Phone:609 333 0096

Text:609 439 7162

Training Services & Pricing


$50- 30 minutes

$70- 45 minutes

$90- 60 minutes

Schedule Session


$30- Per person

  • 30 Minute Session


Schedule Session
Adult Group


$20- class

$180- 10 classes

Schedule Session
Kids Group


$180- 12 classes

  • 6 Week Session


Schedule Session

What Client’s Say

Ellen Ito

Mel rocks the gym! He has been working with my 14 year-old daughter and knows exactly how to motivate her in a positive, assuring way.

Mel's training has not only provided physical transformation, but mental toughness as well....his work with my daughter has given her the confidence to step outside of her comfort zone and take some risks. Thank you, Mel!

Bob Bestwick

Working out with personal trainer extraordinaire...Mel Johnson who I have known for over 20 years as the best personal trainer in the State of New Jersey...if your trainer doesn't make you sweat like this, it's because he is not motivating you...maybe you should have a baby sitter instead of a personal trainer. Mel is the best.

Brian M.

Working with Mel is fantastic. His training and fitness has helped me to fortify myself physically and mentally. He's really given me a new outlook on what a health active lifestyle can be, and the routine he created for me has helped set me up for success. Thank you Mel and M3!


Ive been working out with Mel in his studio for 8 years. He's been great in guiding me through an exerciese routine that fits my needs and challenges me to meet my goals. I have always felt safe and comfortable in his studio which is very clean and organized. Mel is a great Trainer.


Hours Trained


Minutes Per Session


Times Per Week


Active Clients


Introducing Open Studio Hours

  • The pandemic has changed our lives and daily routines in many ways. In response and as a solution to the many calls we have received over the past year, we realized we were in the unique position to offer something that only M3 Studios could offer:
  • Starting in September, we will offer an Open Studio Hours (OSH) membership.
  • Monthly pricing will be based on the number of weekly sessions. The OSH membership will give access to reserve time slots between Studio A and Studio B as well as reservations for cardio equipment.
  • All OSH memberships include one (1) thirty minute personal training session with Mel Johnson each month.
For more information:
CALL: 609.333.0096
TEXT: 609.439.7162
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