About Mel Johnson:

Mel Johnsonís highly diverse training experience extends over 20 years including positions held as General Manager, Fitness Director, Certified Personal Trainer and Fitness Consultant.

The emphasis of Melís training style is multi-dimensional, highly functional training techniques combined with traditional strength training.

Melís approach of explaining the precise focus of each exercise, and eliminating factors that impede training progress, is a core element of M3 Studios.